Marie-Claire has been an experienced coach for 20 years who supports people who want to take care of themselves, progress in their physical activity, and permanently get rid of extra pounds. She specialized in Pilates, Yoga, muscle building, Nordic Walking and running. The effectiveness of his coaching lies in his in-depth knowledge in sport and nutrition validated by diplomas and by its practice in the pleasure. His joie de vivre, his dynamism and his attentiveness make it the ideal partner in supporting your well-being, your health and your fitness.
I want to lose weight
If you don't know where to start, you are not alone! My offers allow you to change your habits in the long term.
I want to tone up
To sculpt your body and make it more toned, discover the specific cures and classes that will accompany you in your project.
I offer you a comprehensive approach to your well-being. My experience in different sports disciplines allows me to bring variability and diversity to my lessons, which makes them "unique". My personalized nutrition advice allows us to offer you tailor-made support.
I offer private or semi-private lessons. It is the best formula for an adapted support, without injuries, and upscale.
In addition to this, you need to know more about it.
All my services begin with a first individual meeting to listen to your needs, discover your strengths and those to be improved and to give you the best advice during the lessons.
Thank you Marie-Claire for your personalized and ultra professional advice. Your encouragement and your positivism allowed me to initiate a shift in my life, to enter into a positive dynamic, a virtuous circle! Playing sport at your side is a pleasure and a source of pride! Thank you for everything !